Delray Beach Massage Therapy - 30 Years of Experience - Specializing in Elder Massage

Jill Schneider, LMT (FL Lic.MA #9313)

I have been a Massage Therapist since 1982, Licensed in Florida since 1987. Because I work only for myself, even after all these years, I have good hands that have not been damaged. My speciality for all these years has been to work with the older women. I can sense exactly where pain in your body is coming from and I can help someone to relax using breathing techniques, simple exercise along with some pressure, I also like to do some stretching. Pain is my speciality. I'm very experienced and very careful. I will be happy to speak with you to discuss your conditions and see if I am able to help you. (561) 638-8873.

Benefits of Massage

Muscular system:

Eliminates and prevents muscle adhesions resulting from an injury
Helps restore tone to flaccid muscles and partially compensates for lack of exercise and inactivity due to illness or injury
Increases flexibility and strength of joints
Helps eliminate waste matter from muscles, especially lactic acid
Relieves muscle tension
Increases the supply of blood and nutrients to the muscles

Skeletal system

Increases the flow of nutrients to the bones, and promotes the elimination of waste matter
Maintains posture and balance in the body
Reduces muscular tension that eventually causes structural problems

Circulatory system

Moves lymph throughout the body, stimulating the immune system and eliminating toxic wastes
Increases the supply of oxygen and nutrients to cells throughout the body
Improves blood circulation and relieves congestion

Nervous system

Can either sedate or stimulate the nervous system, depending on the technique used

Respiratory system

Improves breathing patterns and volume of breath

Digestive system

Acts as a mechanical cleanser, pushing out waste products, particularly in those who suffer from constipation