Typical Daily Schedule for Fasting
- One Green Smoothie and Four Daily organic juices, Organic herbal teas, Organic home-made broths, and Reverse Osmosis or spring water.
- 2 Complimentary massages and 1 colonic included; more massages and colonics are available: Massages (in house) $100.00/hour; Colonics $85.00/one hour
- Health and Healing Books, DVD's, CD's will be provided for education and entertainment.
- Holistic Life Coaching Session - Private session with Jill. Getting relaxed is the most important aspect of learning how to heal yourself. It helps to fast because the fasting will bring things to your attention that need to be addressed.
- The Sea Gate Hotel and Spa (5 Star Hotel) is next door to Crane's Beach House, where you can get a variety of elegant spa treatments, manicures etc. and when you get a treatment there, you can use their steamroom and gym.
8:am - Warm lemon water. Walking by the ocean.
9:30am - Green Smoothie - Blended drink with fiber.
11:30am - First Juice
12:00 pm - Guided Imagery and Meditation - Beach walk and Yoga.
1:pm - Second Juice
2:pm - Holistic Life Coaching (while walking or sitting at the ocean)
3:pm - Third Juice
3:30 - Beach, Colonic, Massage, Rest
4:30pm - Fourth Juice
7:pm - Broth with 2 T of quinoa (or not).
8-9pm - DVD - Evening sharing and support
9:pm - Smooth Move Tea - Enema (?) - Sleep