Green Smoothies
Green Smoothies from Jill Schneider.
Victoria Boutenko's Favorite
Blend well:
6 leaves of red leaf lettuce
1/4 bunch of fresh basil
1/2 lime (juiced)
1/2 red onion
2 celery sticks
1/4 avocado
2 cups of water
Sergei Boutenko's Favourite
Blend well:
5 kale leaves (green)
1/2 bunch of fresh dill
1/2 lime (juiced)
3 cloves garlic
1/4 cup sundried tomatoes
2 cups of water
Recipe #1
2-3 cups of greens of your choice,
2 cups papaya,
2 oranges
No water necessary
Recipe #2
1 handful lettuce leaves
1 handful mint
3 bananas
2 cups water
Recipe #3
4-5 kale leaves
3 apples
1/2 lemon juiced
2 cups of water
Recipe #4
3-4 stalks celery
2 ripe persimmons
1 banana
1 -2 cups water
Recipe #5
1/2 head romaine lettuce,
1 cup pineapple,
1 large mango,
1-inch fresh ginger
Recipe #6
2 -3 cups of your favorite grapes
1 handful parsley
2 handfuls of baby Spinach
2 cups of water
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